• Tanner Clemens


Alright yall, I've been wanting to write this post foreverrrrr and I've finally gotten around to making happen! Being the coffee drinking, wine loving chick that I am, my teeth can stain pretty easily but keeping my teeth healthy and white has always been something that I take pride in and take very seriously. That's why I'm super excited to share all of my secrets with YOU!

There are 3 main techniques and products that I use to whiten my teeth and they range from normal household products to at home whitening systems so I'm going to go through them all.

Baking Soda & Hydrogen Peroxide

This is one of my favorite ways to whiten my teeth and it's also the technique that I've been using for years. It's safe, it's cheap and relatively easy!

Start with: 1 tsp Hydrogen Peroxide 1 tsp Baking Soda 1/2 tsp Tooth Paste My favorite kind is Rembrandt Intense Stain!

Mix it all together in a small glass bowl.

Set 2 minutes on the clock and brush away!

Continue to keep adding the mixture to your tooth brush and brush your teeth until the 2 minutes are up. Repeat this every day for 2 weeks or until desired whiteness is achieved.  Then, maintain the whiteness by doing this every 1-2 weeks or as needed.

Activated Charcoal

Another safe and natural way to whiten your teeth is with activated charcoal. Dental Duty is definitely my favorite brand to use but you can use pretty much anything.

Activated charcoal is super easy to use. All you have to do is wet your tooth brush, dip it in the powder and brush your teeth for 1-2 minutes. The only thing that I don't like about it is the mess! If you don't mind wiping down your bathroom sink every day then activated charcoal is a great option. 🙂

Smile Sciences

Smile sciences is my new go to product for whitening my teeth!

What I love about smile sciences is that you are getting a professional teeth whitening system for an awesome price AND you never have to leave your home!

What you get in the Smile Science kit are: Mouth trays (that you can form fit to your mouth), whitening gel, a teeth whitening pen, whitening swabs and even your own personal laser!

As soon as you fit your mouth trays to your teeth, you'll be able to whiten as frequently as every day! All you do is put some whitening gel on the mouth trays, put them on your teeth and then turn the laser on and it will stay in your mouth on the outside of the mouth trays. Each treatment is about 20-30 minutes long and can be repeated as needed! 🙂 But you want to know the best part?! This kit is normally $299 BUT with the code Tanner9 you can get the entire teeth whitening kit for only $29!!! Can you believe that?! You can get it right here: Smile Sciences Code: Tanner9

So that's it! My 3 top secret fave ways to whiten your teeth! Let me know how they work for you! 🙂